Daily life is filled with messages we may not see, if it strikes a
cord, we file it away, within our memory, and depending on how much it
touches us, it could become a block or repression, and cause us mental
anguish.
When we accept a value given by something outside ourselves, we're
said to be intojecting it ( swallowing it and making it ours, by
saying we now own this value, which is not from within us, but taken
from someone outside of ourselves ).
Many people, who have low self-esteem, intoject on a continual basis,
seeing what others say as more important, than what they may see, for
themselves.
Introjection comes from Gestalt Therapy, but this is only for the
mental and physical consciousness. What about the spiritual consciousness?
The Spiritual consciousness doesn't introject, nor does it have a low
self-esteem, it knows its high self-worth, and it looks at whatever
comes to it, deciding whether to accept its idea or not.
How do we stop this intorjecting lifestyle, by building high
self-esteem, within ourselves. One way to do this- is to realize, you
have gazillions of successes everyday. Little successes, which put
together, add up, to a huge success of living.
Each action you take during the day, which is a positive motivation in
your life, is a success. Example: getting out of bed, going to bed,
sleeping and resting, putting your clothes on, or getting out of bed
naked, wearing clothes around the house, or not wearing any clothes
around the house, and so on. Each small choice you follow through with
is a success, till at the end of the day, you have gathered a huge
success directly from small, throughout the day successes.
There are many reasons, for low self-esteem, but the main one is that
you don't trust your self to be able to be a success; to stop this
wrong idea, you utilize your small and big successes, to replace never
winning, to winning- multi-times a day.
Big success, then are whipcream, for the ice cream, which are your small
successes.
Second, we all carry tapes, within our minds, which are both negative
and positive, write down all the tapes you have introjected, choose
whether it 's positive, for you, or negative, if negative- say a
affirmation, to transform the negative to a positive.
Third, many people feel powerless, but they're in fact, the highest
power there is: Self-Genesis, with Self-Genesis comes the
potentiality, to have all the psychic powers, talents, abilites, skills
that are known; to do that, which goes beyond them all, within the
one source, of you; you within your totality.
You're the right person, for you; if you don't like who you are,
this means you're focusing on the negative, rather than the positive,
within you. Super Transform that focus onto the positive, continue
listing the negative tapes, and work on them, each day, transforming
them, to more positive ways, of being.
Remember to role play with these tapes ( negative ), to help you
understand what role these play in seeing them as good, for you. Two
chairs, you're in one chair, and the symbol is in the other. Start out
by aksing what do you have to say to me? You then, go to the other
chair- answering, for the dream character, you're wanting to get
information from. Don't think, simply answer what you feel the
character is feeling.
May the Microcosmic Force Be with You!
cord, we file it away, within our memory, and depending on how much it
touches us, it could become a block or repression, and cause us mental
anguish.
When we accept a value given by something outside ourselves, we're
said to be intojecting it ( swallowing it and making it ours, by
saying we now own this value, which is not from within us, but taken
from someone outside of ourselves ).
Many people, who have low self-esteem, intoject on a continual basis,
seeing what others say as more important, than what they may see, for
themselves.
Introjection comes from Gestalt Therapy, but this is only for the
mental and physical consciousness. What about the spiritual consciousness?
The Spiritual consciousness doesn't introject, nor does it have a low
self-esteem, it knows its high self-worth, and it looks at whatever
comes to it, deciding whether to accept its idea or not.
How do we stop this intorjecting lifestyle, by building high
self-esteem, within ourselves. One way to do this- is to realize, you
have gazillions of successes everyday. Little successes, which put
together, add up, to a huge success of living.
Each action you take during the day, which is a positive motivation in
your life, is a success. Example: getting out of bed, going to bed,
sleeping and resting, putting your clothes on, or getting out of bed
naked, wearing clothes around the house, or not wearing any clothes
around the house, and so on. Each small choice you follow through with
is a success, till at the end of the day, you have gathered a huge
success directly from small, throughout the day successes.
There are many reasons, for low self-esteem, but the main one is that
you don't trust your self to be able to be a success; to stop this
wrong idea, you utilize your small and big successes, to replace never
winning, to winning- multi-times a day.
Big success, then are whipcream, for the ice cream, which are your small
successes.
Second, we all carry tapes, within our minds, which are both negative
and positive, write down all the tapes you have introjected, choose
whether it 's positive, for you, or negative, if negative- say a
affirmation, to transform the negative to a positive.
Third, many people feel powerless, but they're in fact, the highest
power there is: Self-Genesis, with Self-Genesis comes the
potentiality, to have all the psychic powers, talents, abilites, skills
that are known; to do that, which goes beyond them all, within the
one source, of you; you within your totality.
You're the right person, for you; if you don't like who you are,
this means you're focusing on the negative, rather than the positive,
within you. Super Transform that focus onto the positive, continue
listing the negative tapes, and work on them, each day, transforming
them, to more positive ways, of being.
Remember to role play with these tapes ( negative ), to help you
understand what role these play in seeing them as good, for you. Two
chairs, you're in one chair, and the symbol is in the other. Start out
by aksing what do you have to say to me? You then, go to the other
chair- answering, for the dream character, you're wanting to get
information from. Don't think, simply answer what you feel the
character is feeling.
May the Microcosmic Force Be with You!
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